Meditations


These simple meditations offer 20 minutes of silence with a short opening and closing. Each meditation includes basic guidance in a specific meditative tradition, along with music and opening/closing bell.

now available on the Insight Timer app available for both Apple and Android devices

You Have Been Invited: Mystic Union Meditation

 

You Have Been Invited: Body Scan Meditation

 

You Have Been Invited: Loving Kindness Meditation

 

You Have Been Invited: Breathing Meditation

 

You Have Been Invited: Centering Prayer Meditation

 

now available on the Insight Timer app available for both Apple and Android devices